🚀
My Life KPIs
Mission Control · Life Performance Dashboard
77
/ 100
Overall Life Score
Performing above baseline in 3 of 4 pillars · Relationships needs attention
Health
82/100
↑ +4 pts · Trending up this month
Recovery 76%
Sleep Score 85 / 100
HRV 68 ms
Wealth
74/100
↑ +2 pts · Net worth growing
Net Worth $284.5K
Savings Rate 32%
YTD Returns +12.4%
Relationships
71/100
↓ −1 pt · Friend circle needs work
Partner Bond 88 / 100
Family Health75 / 100
Friend Circle62 / 100
Wisdom
79/100
↑ +6 pts · Best month yet
Books (2026) 7 of 24
Learning Hrs/Mo 24 hrs
Podcasts/Wk 4 eps
❤️
Health
Score 82 / 100
Recovery Score
76%
↑ Good — above 30-day baseline
HRV
68ms
↑ +4 ms from 30-day avg
Resting Heart Rate
52bpm
Athlete range: 40–60 bpm
Sleep Score
85/100
7.2 hrs · 94% efficiency
VO₂ Max
48ml/kg/min
Superior for age group
Steps Today
8,432
Goal: 10,000 · 84% complete
Body Fat
14.2%
Fitness range: 10–17%
Blood Glucose
88mg/dL
Fasting · Optimal range
Recovery & HRV — Last 14 Days
Sleep Stage Breakdown
💰
Wealth
Score 74 / 100
Net Worth
$284,500
↑ +$8,200 this month
Savings Rate
32%
Goal: 35% · Almost there
Portfolio YTD
+12.4%
S&P 500: +9.1% · Outperforming
Credit Score
784
Excellent · ↑ +12 pts this year
Net Worth Growth — 13 Months
Portfolio Allocation
🤝
Relationships
Score 71 / 100
Relationship Health Radar
👫
Partner
Romantic · Last quality time: Yesterday
88
👨👩👧
Family
Core · Last check-in: 3 days ago
75
👥
Close Friends
Inner circle · 4 people
62
🌐
Network
Professional · Expanding
58
📍 Action Needed
You haven't called your parents in 3 days.
Last hangout with close friends was 12 days ago — schedule something this week.
🧠
Wisdom
Score 79 / 100
Books Read (2026)
7 / 24
Goal: 2/month · On track
Learning Hrs / Month
24hrs
↑ +6 hrs from last month
Podcast Hrs / Week
3.2hrs
4 episodes · Various topics
Active Courses
2
AI Fundamentals · Finance
Currently Reading
The Almanack of Naval Ravikant
68% complete
The Intelligent Investor
34% complete
Meditations
✓ Completed Mar 2026
Thinking, Fast and Slow
12% complete · Just started
Knowledge Consumption by Topic (hrs this year)
Connected Sources
WHOOP
Fitbit
Apple Health
Levels (CGM)
Plaid Banking
Robinhood
Fidelity 401k
Manual (Relationships)
Kindle
Spotify Podcasts
Coursera